Mindfulness Blog December 2017

December 13, 2017

Generosity is a mindset, a belief that we have enough and can share. Most people have heard of gratitude and do affirmations every morning. Try 3 each morning as you wake remind yourself what you have to be grateful for. However not many people realise that generosity is closely linked to gratitude. By having a…

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Personal Discovery Programme Free Taster Session, 7th July at Iveridge Hall Leeds

June 23, 2017

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Personal Discovery Programme starting June 2017. Book Now

March 18, 2017

Take Control of Your Life Become the person you want to be Live the life you’ve always imagined It’s time to make that change Personal Discovery Programme : More Details In today’s busy world, we are often juggling different priorities and coping with change and uncertainty. This often creates feelings of stress and anxiety and,…

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